Have you ever walked into the self help section of a book store? If you have, then you may have noticed that there are a good number of books claiming to perform near miracles in a very short amount of time. Become happier in six days? Sounds good! Stop smoking after one session with a hypnotist? Sign me up! Learn how to grow your own money tree? This book comes with free saplings to get you started!
Okay, so maybe some of these aren't exactly the real deal – but it doesn't stop a lot of books from claiming to change your life in under a week. As great (and easy) as it sounds, the effects are unlikely to last long term. In order to see real results, you must keep working on your goals consistently. How can we do this? We have some great tips from one of the most successful self help gurus - no money trees included!